YOLO, you only live once. The motto was popularized by pop artist, Drake. But it has become the battle cry of millennials everywhere. YOLO is the justification people need to live dangerously and irresponsibly. But does a YOLO lifestyle mean you’re aging yourself...
Studies have indicated that the majority of Americans fall short of the recommended amount of exercise. In fact, far greater than the majority do, 80% do not get enough exercise. The U.S. government recommends that adults should get 2.5 hours of moderate exercise a...
No one likes paying their monthly bills. It’s the part of being an adult no one tells you about as a child. Paying your $100 phone bill hurts, but at least you get the satisfaction of hours of phone use each month. Your health insurance premium is an entirely...
When you’re getting your annual physical, the nurse will bring out a device that straps to your bicep. The nurse pumps air into the device, constricting your arm a little, eventually releasing the pressure. Then you’re given a number, something like 120/80. While you...
