The Most Popular Workout Trends for 2016

The Most Popular Workout Trends for 2016

As you wake up on Sunday morning, ready to start your day with a hot cup of coffee, you notice something unpleasant. Your pants don’t fit as well as they used to. It takes a deep breath to get your pants buttoned. Even buttoned, there’s not much give in the waistline...
The Truth About The Recent Bacon Controversy

The Truth About The Recent Bacon Controversy

Looking to add some delicious bacon to your breakfast dish? You might want to hold off on that. For years health care professionals have been warning us about the dangers of red meats and processed meats. Now, it turns out, scientists have discovered a link between...
What You Need to Know About Meat and Cancer

What You Need to Know About Meat and Cancer

Yesterday the World Health Organization’s (WHO) International Agency for Research on Cancer (IARC) made waves with a major announcement. They publically acknowledged that processed meats, like bacon and sausage, are a cancer risk. Not only are they a risk, but they’re...

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