The ever talented Mother Monsters, Lady Gaga, recently went public about her medical diagnosis of fibromyalgia in her Netflix documentary called “Five Foot Two”. In this film she shared her struggles dealing with the condition and how it has infringed upon her career,...
Mental illness is a global crisis, with an estimated 30% worldwide suffering, and over two thirds not getting the critical help needed. And, if the untreated disease isn’t enough of a burden, patients are faced with the crippling stigma that is attached to mental...
Preparing for Disaster In light of recent natural disasters in Texas, Florida and Puerto Rico, more people around the nation have focused on preparing their own families for such an occurrence. Floods, fires and tornadoes can destroy a community as fast as hurricane...
We make plenty of excuses in order to get out of exercising. It’s too hot; it’s too cold. It’s too early; it’s too late. My kids are in town; my spouse is out of town. One thing you can’t excuse, however, are the benefits of staying active. When it comes to fitness,...