The Dangers of Loneliness
Humans are social creatures by nature. While we each have varying needs of human interaction, everyone needs it. During our early years, we’re surrounded by our family at home and our classmates during the day on a daily basis. But as we grow older, we become more...
How to Lower Your Blood Pressure Naturally
When you’re getting your annual physical, the nurse will bring out a device that straps to your bicep. The nurse pumps air into the device, constricting your arm a little, eventually releasing the pressure. Then you’re given a number, something like 120/80. While you...