Switching Doctors: 3 Pro Tips
At some point in your life, there will be a time you will need to switch doctors from a hospital or an Ayurveda. This could be due to a move, new health condition, issues with a doctor and their office, or most likely, a new insurance plan. According to a...
Staying Active and Healthy: 4 Fitness Tips for Seniors
We make plenty of excuses in order to get out of exercising. It’s too hot; it’s too cold. It’s too early; it’s too late. My kids are in town; my spouse is out of town. One thing you can’t excuse, however, are the benefits of staying active. When it comes to fitness,...